Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MARIANI NUT COMPANY, CHOPPED WALNUTS

Popcorn, Peanuts, Seeds & Related Snacks Mariani Nut Co.Inc. Branded
667 Calories
16.7g Protein
13.3g Carbs
66.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 433mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.7g 17%
Carbs 13.3g 14%
Fat 66.7g 69%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Potassium, K 433 MG 9%
Sodium, Na 0 MG 0%
Copper, Cu 1.7 MG 185%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HICKORY HARVEST FOODS, ORGANIC TRAIL MIX 433 13.3g 46.7g 23.3g HICKORY HARVEST FOODS, SALTED SUNFLOWER KERNELS 633 23.3g 13.3g 60g CHOPPED WALNUTS 667 16.7g 13.3g 66.7g BLANCHED SLIVERED ALMONDS 567 20g 20g 50g MICROWAVE POPCORN 263 10.5g 71.1g 2.6g CLEAR VALUE, CHOCOLATE BRIDGE MIX 500 7.5g 65g 25g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Copper, Cu (185% of Daily Value per 100g).

About MARIANI NUT COMPANY, CHOPPED WALNUTS

MARIANI NUT COMPANY, CHOPPED WALNUTS is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 13.3g of carbohydrates, and 66.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WALNUTS

Dietary Information

MARIANI NUT COMPANY, CHOPPED WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MARIANI NUT COMPANY, CHOPPED WALNUTS include Copper, Cu (185% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 667 calories per 100 grams, MARIANI NUT COMPANY, CHOPPED WALNUTS gets 10% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MARIANI NUT COMPANY, CHOPPED WALNUTS

See how MARIANI NUT COMPANY, CHOPPED WALNUTS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about MARIANI NUT COMPANY, CHOPPED WALNUTS
Hi! Ask me anything about MARIANI NUT COMPANY, CHOPPED WALNUTS — nutrition, recipes, health benefits, or meal ideas.