MARBLE RYE BREAD, MARBLE RYE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 689 MG | 30% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of dietary fiber (4.4g per 100g).
- Good source of Sodium, Na (30% DV).
About MARBLE RYE BREAD, MARBLE RYE
MARBLE RYE BREAD, MARBLE RYE is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 48.9g of carbohydrates, and 3.3g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], RYE FLOUR, WATER, YEAST, WHEAT GLUTEN, SALT, SOYBEAN OIL, CARAWAY SEED, CARAMEL COLOR WITH SULFITES, VINEGAR, WHEAT STARCH, SOY LECITHIN, PRESERVATIVE (CALCIUM PROPIONATE), CALCIUM SULFATE.
Dietary Information
Notable micronutrients in MARBLE RYE BREAD, MARBLE RYE include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, MARBLE RYE BREAD, MARBLE RYE gets 17% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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