MARBLE RYE BACHELOR LOAF, MARBLE RYE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 723 MG | 31% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- Good source of dietary fiber (4.3g per 100g).
- Good source of Sodium, Na (31% DV).
About MARBLE RYE BACHELOR LOAF, MARBLE RYE
MARBLE RYE BACHELOR LOAF, MARBLE RYE is a calorie-dense food with 255 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 48.9g of carbohydrates, and 1.1g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
HIGH GLUTEN FLOUR (ENRICHED UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES, ASCORBIC ACID), BREAD FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC UNBLEACHED WHEAT FLOUR, RYE FLOUR, CARAWAY SEEDS, SALT, YEAST, CARAMEL COLOR.
Dietary Information
MARBLE RYE BACHELOR LOAF, MARBLE RYE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MARBLE RYE BACHELOR LOAF, MARBLE RYE include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 255 calories per 100 grams, MARBLE RYE BACHELOR LOAF, MARBLE RYE gets 13% of its calories from protein, 77% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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