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MARBLE JACK NATURAL CHEESES, MARBLE JACK

Cheese Milton G. Waldbaum Company Branded
391 Calories
26.1g Protein
0g Carbs
30.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 30.4g 39%
Saturated Fat 19.6g 98%
Trans Fat 0g
Cholesterol 87mg 29%
Sodium 609mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.1g 52%
Vitamin D 0mcg 0%
Calcium 717mg 55%
Iron 0mg 0%
Potassium 104mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.1g 46%
Carbs 0g 0%
Fat 30.4g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 717 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 104 MG 2%
Sodium, Na 609 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MEDIUM CHEDDAR CHEESE 393 25g 0g 32.1g FAREWAY, SWISS CHEESE 389 27.8g 0g 33.3g STRING CHEESE TWISTS 292 20.8g 4.2g 20.8g LA BANDERITA, SOUTHWESTERN STYLE MILD CHEESE DIP 267 13.3g 6.7g 20g GRATED PARMESAN ROMANO CHEESE 400 40g 0g 30g QUESO BLANCO CHEESE 321 21.4g 0g 28.6g

Nutrition Highlights

  • Excellent source of protein with 26.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About MARBLE JACK NATURAL CHEESES, MARBLE JACK

MARBLE JACK NATURAL CHEESES, MARBLE JACK is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.1g of protein, 0g of carbohydrates, and 30.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR.

Dietary Information

MARBLE JACK NATURAL CHEESES, MARBLE JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MARBLE JACK NATURAL CHEESES, MARBLE JACK include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 391 calories per 100 grams, MARBLE JACK NATURAL CHEESES, MARBLE JACK gets 27% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MARBLE JACK NATURAL CHEESES, MARBLE JACK

See how MARBLE JACK NATURAL CHEESES, MARBLE JACK compares to other foods in terms of nutrition:

More in Cheese

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