MARATHON MIX, MARATHON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About MARATHON MIX, MARATHON
MARATHON MIX, MARATHON is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, PEANUTS, DARK CHOCOLATE COVERED SOY NUTS (SOYBEANS, SOYBEAN OIL, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CONFECTIONER'S GLAZE [SHELLAC], GUM ARABIC, CORN SYRUP), ENGLISH WALNUTS, PECANS, SEA SALT.
Dietary Information
MARATHON MIX, MARATHON is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MARATHON MIX, MARATHON include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, MARATHON MIX, MARATHON gets 15% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MARATHON MIX, MARATHON
See how MARATHON MIX, MARATHON compares to other foods in terms of nutrition:
- MARATHON MIX, MARATHON vs BUTTER THE CLASSIC AMERICAN SNACK POPCORN, BUTTER
- MARATHON MIX, MARATHON vs YOGURT SNOWFLAKE PRETZELS, YOGURT SNOWFLAKE
- MARATHON MIX, MARATHON vs ROASTED & SALTED PECANS, ROASTED & SALTED
- MARATHON MIX, MARATHON vs WHITE CHEDDAR FLAVORED POPCORN, WHITE CHEDDAR
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.