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MAPLE PECAN GRANOLA, MAPLE PECAN

Cereal Wal-Mart Stores, Inc. Branded
415 Calories
9.4g Protein
67.9g Carbs
13.2g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 415
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 67.9g 25%
Dietary Fiber 5.7g 20%
Total Sugars 22.6g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 2.6mg 15%
Potassium 283mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 10%
Carbs 67.9g 75%
Fat 13.2g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 2.6 MG 15%
Potassium, K 283 MG 6%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About MAPLE PECAN GRANOLA, MAPLE PECAN

MAPLE PECAN GRANOLA, MAPLE PECAN is a high-calorie food with 415 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 67.9g of carbohydrates, and 13.2g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS, CANE SUGAR, CANOLA OIL, RICE FLOUR, CORN SYRUP, PECANS, WHOLE GRAIN BROWN RICE FLOUR, MOLASSES, NATURAL FLAVOR.

Dietary Information

MAPLE PECAN GRANOLA, MAPLE PECAN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 415 calories per 100 grams, MAPLE PECAN GRANOLA, MAPLE PECAN gets 9% of its calories from protein, 65% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MAPLE PECAN GRANOLA, MAPLE PECAN

See how MAPLE PECAN GRANOLA, MAPLE PECAN compares to other foods in terms of nutrition:

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