MAPLE PECAN GRANOLA, MAPLE PECAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 237 MG | 5% | |
| Sodium, Na | 127 MG | 6% |
Nutrition Highlights
- High in dietary fiber (6.8g per 100g), supporting digestive health.
About MAPLE PECAN GRANOLA, MAPLE PECAN
MAPLE PECAN GRANOLA, MAPLE PECAN is a high-calorie food with 458 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 72.9g of carbohydrates, and 15.3g of fat. It also contributes 6.8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, MAPLE SYRUP, CORNSTARCH, PECANS, HONEY, SALT, BARLEY MALT SYRUP, NATURAL FLAVOR.
Dietary Information
MAPLE PECAN GRANOLA, MAPLE PECAN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 458 calories per 100 grams, MAPLE PECAN GRANOLA, MAPLE PECAN gets 7% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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