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MAPLE PECAN GRANOLA, MAPLE PECAN

Cereal Glencourt Inc. Branded
458 Calories
8.5g Protein
72.9g Carbs
15.3g Fat
6.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 458
% Daily Value*
Total Fat 15.3g 20%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 127mg 6%
Total Carbohydrate 72.9g 27%
Dietary Fiber 6.8g 24%
Total Sugars 25.4g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 2.4mg 13%
Potassium 237mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 9%
Carbs 72.9g 75%
Fat 15.3g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 2.4 MG 13%
Potassium, K 237 MG 5%
Sodium, Na 127 MG 6%

Nutrition Highlights

  • High in dietary fiber (6.8g per 100g), supporting digestive health.

About MAPLE PECAN GRANOLA, MAPLE PECAN

MAPLE PECAN GRANOLA, MAPLE PECAN is a high-calorie food with 458 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 72.9g of carbohydrates, and 15.3g of fat. It also contributes 6.8g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, MAPLE SYRUP, CORNSTARCH, PECANS, HONEY, SALT, BARLEY MALT SYRUP, NATURAL FLAVOR.

Dietary Information

MAPLE PECAN GRANOLA, MAPLE PECAN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 458 calories per 100 grams, MAPLE PECAN GRANOLA, MAPLE PECAN gets 7% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MAPLE PECAN GRANOLA, MAPLE PECAN

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