MAPLE PECAN GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 254 MG | 5% | |
| Sodium, Na | 134 MG | 6% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
About MAPLE PECAN GRANOLA
MAPLE PECAN GRANOLA is a high-calorie food with 448 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.0g of protein, 71.6g of carbohydrates, and 14.9g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, MAPLE SYRUP, PECANS, SALT, BARLEY MALT SYRUP, SPICE BLEND (CINNAMON, GINGER, CARDAMOM, PEPPER, CLOVES), NATURAL FLAVOR.
Dietary Information
MAPLE PECAN GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 448 calories per 100 grams, MAPLE PECAN GRANOLA gets 8% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MAPLE PECAN GRANOLA
See how MAPLE PECAN GRANOLA compares to other foods in terms of nutrition:
- MAPLE PECAN GRANOLA vs FROSTED SHREDDED WHEAT, STRAWBERRY
- MAPLE PECAN GRANOLA vs STEEL CUT INSTANT OATMEAL, BLUEBERRIES & CRANBERRIES
- MAPLE PECAN GRANOLA vs INSTANT OATMEAL WITH GREEK STYLE YOGURT
- MAPLE PECAN GRANOLA vs STEEL CUT INSTANT OATMEAL, BROWN SUGAR & CINNAMON
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.