MAPLE PECAN FLAKES & CLUSTERS CEREAL, MAPLE PECAN FLAKES & CLUSTERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 211 MG | 4% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About MAPLE PECAN FLAKES & CLUSTERS CEREAL, MAPLE PECAN FLAKES & CLUSTERS
MAPLE PECAN FLAKES & CLUSTERS CEREAL, MAPLE PECAN FLAKES & CLUSTERS is a high-calorie food with 439 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 75.4g of carbohydrates, and 10.5g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE ROLLED OATS, CORN FLOUR, MILLED CANE SUGAR, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, PECANS, MAPLE SYRUP, CORNSTARCH, BROWN RICE SYRUP, BARLEY MALT SYRUP, SALT, NATURAL FLAVOR, COLOR (ANNATTO, TURMERIC AND PURPLE CARROT JUICE).
Dietary Information
MAPLE PECAN FLAKES & CLUSTERS CEREAL, MAPLE PECAN FLAKES & CLUSTERS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 439 calories per 100 grams, MAPLE PECAN FLAKES & CLUSTERS CEREAL, MAPLE PECAN FLAKES & CLUSTERS gets 6% of its calories from protein, 69% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MAPLE PECAN FLAKES & CLUSTERS CEREAL, MAPLE PECAN FLAKES & CLUSTERS
See how MAPLE PECAN FLAKES & CLUSTERS CEREAL, MAPLE PECAN FLAKES & CLUSTERS compares to other foods in terms of nutrition:
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