MAPLE PEAR QUINOA OATMEAL FRUIT SQUEEZE, MAPLE PEAR QUINOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 58 MG | 1% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About MAPLE PEAR QUINOA OATMEAL FRUIT SQUEEZE, MAPLE PEAR QUINOA
MAPLE PEAR QUINOA OATMEAL FRUIT SQUEEZE, MAPLE PEAR QUINOA is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 16.7g of carbohydrates, and 1.3g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
OATMEAL (WATER, GLUTEN FREE OATS), PEAR, APPLE, APPLE JUICE CONCENTRATE, GROUND FLAX, QUINOA, MAPLE SYRUP, NATURAL MAPLE FLAVOR, CITRIC ACID, ASCORBIC ACID (VITAMIN C).
Dietary Information
MAPLE PEAR QUINOA OATMEAL FRUIT SQUEEZE, MAPLE PEAR QUINOA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, MAPLE PEAR QUINOA OATMEAL FRUIT SQUEEZE, MAPLE PEAR QUINOA gets 9% of its calories from protein, 89% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MAPLE PEAR QUINOA OATMEAL FRUIT SQUEEZE, MAPLE PEAR QUINOA
See how MAPLE PEAR QUINOA OATMEAL FRUIT SQUEEZE, MAPLE PEAR QUINOA compares to other foods in terms of nutrition:
- MAPLE PEAR QUINOA OATMEAL FRUIT SQUEEZE, MAPLE PEAR QUINOA vs HONEY RICE CEREAL, HONEY RICE
- MAPLE PEAR QUINOA OATMEAL FRUIT SQUEEZE, MAPLE PEAR QUINOA vs MULTIGRAIN CEREAL
- MAPLE PEAR QUINOA OATMEAL FRUIT SQUEEZE, MAPLE PEAR QUINOA vs PEANUT BUTTER CEREAL, PEANUT BUTTER
- MAPLE PEAR QUINOA OATMEAL FRUIT SQUEEZE, MAPLE PEAR QUINOA vs APPLES & CINNAMON FLAVORED INSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.