MULTIGRAIN CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 450 MG | 10% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
About MULTIGRAIN CEREAL
MULTIGRAIN CEREAL is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 83.3g of carbohydrates, and 1.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
NON-GMO CORN FLOUR, WHOLE GRAIN PURE OAT FLOUR, EVAPORATED CANE SUGAR, WHOLE GRAIN BROWN RICE FLOUR, OAT HULL FIBER, UNSULPHURED MOLASSES, CALCIUM CARBONATE, NATURAL FLAVOR, CARAMEL COLOR (FROM CANE MOLASSES), ANNATTO (FOR COLOR), VITAMIN C (ASCORBIC ACID), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN D3, TOCOPHEROLS (ANTIOXIDANTS TO PRESERVE FRESHNESS).
Dietary Information
MULTIGRAIN CEREAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, MULTIGRAIN CEREAL gets 7% of its calories from protein, 91% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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