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MAPLE CRUSTED SALMON

Fish & Seafood FOOD LION Branded
211 Calories
20.4g Protein
2.8g Carbs
12.0g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 106mg 5%
Total Carbohydrate 2.8g 1%
Dietary Fiber 0.2g 1%
Total Sugars 2.1g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 58%
Carbs 2.8g 8%
Fat 12.0g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 106 MG 5%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
CANADIAN ATLANTIC SALMON SWEET BOURBON PORTION 177 21.2g 3.5g 8.9g CANADIAN ATLANTIC SALMON PORTION 177 22.1g 0.9g 8.9g PEPPER MARINATED COLD SMOKED ATLANTIC SALMON WITH CREAMY HORSERADISH SAUCE, PEPPER MARINATED 159 20.5g 4.6g 9.1g MOJITO FLAVORED COLD SMOKED ATLANTIC SALMON, MOJITO 193 19.3g 1.8g 10.5g COLD SMOKED ATLANTIC SALMON 140 21.1g 0g 6.1g RED WINE FLAVORED COLD SMOKED ATLANTIC SALMON, RED WINE 158 21.1g 1.8g 7.9g

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.

About MAPLE CRUSTED SALMON

MAPLE CRUSTED SALMON is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.4g of protein, 2.8g of carbohydrates, and 12.0g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Fish & Seafood category.

Ingredients

FARMED ATLANTIC SALMON (COLOR ADDED), BROWN SUGAR, PUMPKIN SEEDS, PANKO BREADCRUMBS (UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), NATURAL FLAVORS, SALT, PAPRIKA, PARSLEY AND WHITE PEPPER.

Dietary Information

MAPLE CRUSTED SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 211 calories per 100 grams, MAPLE CRUSTED SALMON gets 39% of its calories from protein, 5% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Fish & Seafood

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