MAPLE CRUSTED SALMON vs CANADIAN ATLANTIC SALMON SWEET BOURBON PORTION
Nutrition comparison per 100 g serving
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CANADIAN ATLANTIC SALMON SWEET BOURBON PORTION wins in 6 out of 11 nutrient categories
MAPLE CRUSTED SALMON: 4
vs
CANADIAN ATLANTIC SALMON SWEET BOURBON PORTION: 6
(1 ties)
Overview
| Nutrient | MAPLE CRUSTED SALMON | CANADIAN ATLANTIC SALMON SWEET BOURBON PORTION | Winner |
|---|---|---|---|
| Calories | 211 cal | 177 cal | |
| Protein | 20.4 g | 21.2 g | |
| Carbs | 2.8 g | 3.5 g | |
| Fat | 12.0 g | 8.9 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE CRUSTED SALMON | CANADIAN ATLANTIC SALMON SWEET BOURBON PORTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | MAPLE CRUSTED SALMON | CANADIAN ATLANTIC SALMON SWEET BOURBON PORTION | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 0 MG | 389 MG | |
| Sodium, Na | 106 MG | 425 MG |