MAPLE & BROWN SUGAR INSTANT OATMEAL CUPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 130 MG | 3% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About MAPLE & BROWN SUGAR INSTANT OATMEAL CUPS
MAPLE & BROWN SUGAR INSTANT OATMEAL CUPS is a calorie-dense food with 352 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 75.9g of carbohydrates, and 3.7g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
QUICK OATS, NATURAL AND ARTIFICIAL MAPLE AND BROWN SUGAR SEASONING: SUGAR, CORN SYRUP SOLIDS, GUAR GUM, SALT, MOLASSES POWDER (MOLASSES, MALTODEXTRIN), NATURAL AND ARTIFICIAL FLAVORS, CALCIUM CARBONATE, SILICON DIOXIDE TO REDUCE CAKING, CARAMEL COLOR, CINNAMON.
Dietary Information
MAPLE & BROWN SUGAR INSTANT OATMEAL CUPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MAPLE & BROWN SUGAR INSTANT OATMEAL CUPS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 352 calories per 100 grams, MAPLE & BROWN SUGAR INSTANT OATMEAL CUPS gets 11% of its calories from protein, 86% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MAPLE & BROWN SUGAR INSTANT OATMEAL CUPS
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