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MAPLE BOURBON ORGANIC CORN & SEED BITES, MAPLE BOURBON

Popcorn, Peanuts, Seeds & Related Snacks Lipton Branded
429 Calories
7.1g Protein
67.9g Carbs
14.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.5mg 14%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 67.9g 76%
Fat 14.3g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.5 MG 14%
Potassium, K 143 MG 3%
Sodium, Na 214 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PREMIUM BLEND ROASTED CASHEWS, ALMONDS, MACADAMIAS & PECANS WITH SEAS SALT 600 16.7g 20g 56.7g ROASTED CRANBERRY ALMONDS 500 10g 53.3g 30g PISTACHIO DELIGHT ROASTED PISTACHIOS, ALMONDS & CASHEWS 567 20g 23.3g 50g ROASTED PISTACHIOS KERNELS 571 21.4g 28.6g 46.4g MIXED NUTS WITH SEA SALT 605 23.3g 18.6g 53.5g WHOLE NATURAL ALMONDS 581 20.9g 20.9g 51.2g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About MAPLE BOURBON ORGANIC CORN & SEED BITES, MAPLE BOURBON

MAPLE BOURBON ORGANIC CORN & SEED BITES, MAPLE BOURBON is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CORN MEAL, BROWN RICE SYRUP, FLAX SEEDS, SESAME SEEDS, CHIA SEEDS, MAPLE SYRUP, CANOLA OIL, NATURAL FLAVORS, CANE SUGAR, RICE BRAN EXTRACT, SEA SALT, NUTMEG

Dietary Information

MAPLE BOURBON ORGANIC CORN & SEED BITES, MAPLE BOURBON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, MAPLE BOURBON ORGANIC CORN & SEED BITES, MAPLE BOURBON gets 7% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MAPLE BOURBON ORGANIC CORN & SEED BITES, MAPLE BOURBON

See how MAPLE BOURBON ORGANIC CORN & SEED BITES, MAPLE BOURBON compares to other foods in terms of nutrition:

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