MAPLE BAKED BEANS, MAPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 277 MG | 6% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Very low in fat (0.4g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About MAPLE BAKED BEANS, MAPLE
MAPLE BAKED BEANS, MAPLE is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 24.6g of carbohydrates, and 0.4g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
COOKED PEA BEANS (WATER PEA BEANS), SUGAR, MOLASSES, SALT, MAPLE SYRUP, MODIFIED CORN STARCH, MUSTARD, NATURAL FLAVORS, CARAMEL COLOR
Dietary Information
MAPLE BAKED BEANS, MAPLE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 123 calories per 100 grams, MAPLE BAKED BEANS, MAPLE gets 15% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MAPLE BAKED BEANS, MAPLE
See how MAPLE BAKED BEANS, MAPLE compares to other foods in terms of nutrition:
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