Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MANITOU TRADING COMPANY, ORGANIC ROYAL ANDEAN BLEND

Other Grains & Seeds Woodland Foods Branded
370 Calories
10.9g Protein
69.6g Carbs
4.4g Fat
8.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 630mg 27%
Total Carbohydrate 69.6g 25%
Dietary Fiber 8.7g 31%
Total Sugars 2.2g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 3.9mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.9g 13%
Carbs 69.6g 82%
Fat 4.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 45.7 MG 51%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 3.9 MG 22%
Sodium, Na 630 MG 27%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
BROWN ANCIENT GRAIN OF ETHIOPIA, BROWN 383 10.6g 80.9g 2.1g IVORY TEFF GRAIN, IVORY 383 10.6g 80.9g 2.1g FLAXSEED GROUND 610 24g 0.0g 42.4g ORGANIC ITALIAN FARRO 360 16g 68g 3g QUINOA, JASMINE RICE & CHICKPEAS 0 15.6g 0g 8.9g CHIA SEEDS 489 14.3g 42.9g 32.1g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • High in dietary fiber (8.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (27% DV).
  • Rich source of Vitamin C, total ascorbic acid (51% of Daily Value per 100g).

About MANITOU TRADING COMPANY, ORGANIC ROYAL ANDEAN BLEND

MANITOU TRADING COMPANY, ORGANIC ROYAL ANDEAN BLEND is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 69.6g of carbohydrates, and 4.4g of fat. It also contributes 8.7g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

ORGANIC BROWN RICE, ORGANIC QUINOA, ORGANIC MILLET SEED, ORGANIC BLACK BEANS, ORGANIC AMARANTH, ORGANIC KANIWA, CONTAINS 2% OR LESS ORGANIC SWEET CORN, ORGANIC BELL PEPPERS, ORGANIC MINCED ONIONS, SALT, ORGANIC CANOLA OIL, ORGANIC GARLIC, ORGANIC LEEKS, ORGANIC TURMERIC, ORGANIC SPICES.

Dietary Information

MANITOU TRADING COMPANY, ORGANIC ROYAL ANDEAN BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MANITOU TRADING COMPANY, ORGANIC ROYAL ANDEAN BLEND include Vitamin C, total ascorbic acid (51% DV) , Sodium, Na (27% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, MANITOU TRADING COMPANY, ORGANIC ROYAL ANDEAN BLEND gets 12% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MANITOU TRADING COMPANY, ORGANIC ROYAL ANDEAN BLEND

See how MANITOU TRADING COMPANY, ORGANIC ROYAL ANDEAN BLEND compares to other foods in terms of nutrition:

More in Other Grains & Seeds

Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.

Ask AI about MANITOU TRADING COMPANY, ORGANIC ROYAL ANDEAN BLEND
Hi! Ask me anything about MANITOU TRADING COMPANY, ORGANIC ROYAL ANDEAN BLEND — nutrition, recipes, health benefits, or meal ideas.