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MANITOU TRADING COMPANY, ORGANIC CARIBBEAN BLEND

Rice Woodland Foods Branded
370 Calories
8.7g Protein
71.7g Carbs
6.5g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 3.3g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 826mg 36%
Total Carbohydrate 71.7g 26%
Dietary Fiber 6.5g 23%
Total Sugars 4.4g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 10%
Carbs 71.7g 82%
Fat 6.5g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 65.2 MG 72%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 2.4 MG 13%
Sodium, Na 826 MG 36%

Related Foods in Rice

Food Calories Protein Carbs Fat
EXTRA LONG GRAIN ENRICHED RICE 356 6.7g 77.8g 0g RICELAND, WHITE RICE 362 8.5g 78.7g 0g PREMIUM BOIL IN BAG WHOLE GRAIN BROWN RICE 357 7.1g 76.2g 3.6g BROWN RICE 360 8g 78g 3g WHITE RICE 333 6.7g 77.8g 0g FOOD LION, WHITE RICE 356 6.8g 83.1g 0g

Nutrition Highlights

  • High in dietary fiber (6.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (36% DV).
  • Rich source of Vitamin C, total ascorbic acid (72% of Daily Value per 100g).

About MANITOU TRADING COMPANY, ORGANIC CARIBBEAN BLEND

MANITOU TRADING COMPANY, ORGANIC CARIBBEAN BLEND is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 71.7g of carbohydrates, and 6.5g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

ORGANIC BROWN RICE, ORGANIC BEANS, ORGANIC COCONUT FLAKES, ORGANIC BELL PEPPERS, ORGANIC MINCED ONION, CONTAINS 2% OR LESS SALT, ORGANIC LEEK FLAKES, ORGANIC TOMATO POWDER, ORGANIC MINCED GARLIC, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC RED MISO POWDER (ORGANIC SOYBEANS, ORGANIC RICE, SALT, ORGANIC ASPERGILLUS ORYZAE), ORGANIC DRIED CANE JUICE

Dietary Information

MANITOU TRADING COMPANY, ORGANIC CARIBBEAN BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MANITOU TRADING COMPANY, ORGANIC CARIBBEAN BLEND include Vitamin C, total ascorbic acid (72% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, MANITOU TRADING COMPANY, ORGANIC CARIBBEAN BLEND gets 9% of its calories from protein, 78% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MANITOU TRADING COMPANY, ORGANIC CARIBBEAN BLEND

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