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MANI MAC & CHEESE

Entrees, Sides & Small Meals Branded
167 Calories
5.8g Protein
33.3g Carbs
1.3g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 436mg 19%
Total Carbohydrate 33.3g 12%
Dietary Fiber 1.3g 5%
Total Sugars 5.1g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 1.5mg 8%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.8g 14%
Carbs 33.3g 83%
Fat 1.3g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 1.5 MG 8%
Potassium, K 179 MG 4%
Sodium, Na 436 MG 19%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
GREEN CURRY PLANT BASED NOODLES, GREEN CURRY 0 0g 0g 0g CHICK PEAS CURRY WITH BASMATI RICE 140 4g 26g 2g GARLIC & GARDEN VEGETABLES MEAL 317 16.7g 68.3g 3.3g CREAMY MASHED POTATOES, CREAMY 0 0g 0g 0g ROASTED CHICKEN FLAVORED 90 SECOND RICE, ROASTED CHICKEN 0 0g 0g 0g ORGANIC JASMINE RICE 167 2.9g 36.7g 0.2g

Nutrition Highlights

  • Very low in fat (1.3g per 100g).

About MANI MAC & CHEESE

MANI MAC & CHEESE is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 33.3g of carbohydrates, and 1.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

ENRICHED MACARONI (WHEAT FLOUR, NACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CHEESE POWDER (WHEY, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, MALTODEXTRIN, BUTTER [CREAM, SALT], NON-FAT DRY MILK, CONTAINS 2% OR LESS OF: CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SODIUM PHOSPHATE, NATURAL FLAVORS, LACTIC ACID POWDER, ANNATTO EXTRACT, PAPRIKA EXTRACT, SILICON DIOXIDE, SAFFLOWER OIL, YEAST EXTRACT)

Dietary Information

MANI MAC & CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 167 calories per 100 grams, MANI MAC & CHEESE gets 14% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MANI MAC & CHEESE

See how MANI MAC & CHEESE compares to other foods in terms of nutrition:

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