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MANGOES

Frozen Fruit & Fruit Juice Concentrates Mobile International Inc. Branded
57 Calories
0.7g Protein
15g Carbs
0.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 1.4g 5%
Total Sugars 13.6g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 4%
Carbs 15g 93%
Fat 0.4g 3%

Minerals

Nutrient Amount % DV
Potassium, K 171 MG 4%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
NORTH CAROLINA BERRY BLEND STRAWBERRIES, BLUEBERRIES & BLACKBERRIES, NORTH CAROLINA BERRY BLEND 53 0.7g 12.6g 0.3g FARMER BLENDS MANGO MIX WITH TROPICAL MANGOS & NORTH CAROLINA GROWN BLUEBERRIES & STRAWBERRIES, FARMER BLENDS 53 0g 13.9g 0g NORTH CAROLINA BLUEBERRIES 59 0.7g 13.2g 0.7g CAROLINA SMOOTHIE BLEND WITH TROPICAL BANANAS & CAROLINA GROWN PEACHES & STRAWBERRIES FARMER BLENDS, CAROLINA SMOOTHIE BLEND 46 0.7g 11.9g 0g PINEAPPLE CHUNKS 121 1.4g 14.3g 6.4g MORAL ANDEAN BLACKBERRY FRUIT PULP, BLACKBERRY 33 0g 8.3g 0g

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About MANGOES

MANGOES is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 15g of carbohydrates, and 0.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

MANGOES.

Dietary Information

MANGOES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, MANGOES gets 5% of its calories from protein, 105% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

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More in Frozen Fruit & Fruit Juice Concentrates

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