MANGO WITH YOGURT, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
About MANGO WITH YOGURT, MANGO
MANGO WITH YOGURT, MANGO is a low-calorie food with 96 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 14.2g of carbohydrates, and 3.1g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
GRADE A MILK, FRUIT PREPARATION (MANGO, SUGAR, WATER, PECTIN, MODIFIED STARCH, SODIUM BENZOATE, POTASSIUM SORBATE), SUGAR, ARTIFICIAL FLAVORING, ANNATTO NATURAL COLORING, YOGURT CULTURES (S. THERMOPHILUS, L. BULGARICUS).
Calorie Breakdown
At 96 calories per 100 grams, MANGO WITH YOGURT, MANGO gets 13% of its calories from protein, 59% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MANGO WITH YOGURT, MANGO
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