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COW YOGURT

Yogurt Southwest Marketing Branded
94 Calories
2.9g Protein
11.8g Carbs
4.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 32mg 1%
Total Carbohydrate 11.8g 4%
Dietary Fiber 0g 0%
Total Sugars 11.2g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 16%
Carbs 11.8g 62%
Fat 4.1g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 32 MG 1%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.

About COW YOGURT

COW YOGURT is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 11.8g of carbohydrates, and 4.1g of fat. This food belongs to the Yogurt category.

Ingredients

PASTERUIZED GRADE A 100% GRASS-FED WHOLE COW MILK, ORGANIC SUGAR, ORGANIC VANILLA FLAVORING, LIVE CULTURES.

Calorie Breakdown

At 94 calories per 100 grams, COW YOGURT gets 13% of its calories from protein, 50% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.

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