MANGO PULP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 5 MG | 0% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (0g per 100g).
About MANGO PULP
MANGO PULP is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 8.3g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Dietary Information
MANGO PULP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 60 calories per 100 grams, MANGO PULP gets 14% of its calories from protein, 55% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MANGO PULP
See how MANGO PULP compares to other foods in terms of nutrition:
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