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MANGO POPS SUPERSNACKS, ORGANIC FRUIT & NUT SNACK

Popcorn, Peanuts, Seeds & Related Snacks Made In Nature, Inc. Branded
333 Calories
4.4g Protein
73.3g Carbs
4.4g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 46.7g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1.6mg 9%
Potassium 622mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 5%
Carbs 73.3g 89%
Fat 4.4g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 1.6 MG 9%
Potassium, K 622 MG 13%
Sodium, Na 200 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RAW WHOLE ALMONDS 571 21.4g 21.4g 50g SEA SALT DRY ROASTED PISTACHIO KERNELS, SEA SALT DRY ROASTED 571 21.4g 28.6g 46.4g HONEY DRY ROASTED PEANUTS, HONEY DRY ROASTED 613 22.6g 29.0g 45.2g ROASTED & SALTED PEANUTS IN-SHELL, ROASTED & SALTED 571 25g 21.4g 50g SEA SALTED DRY ROASTED PEANUTS, SEA SALTED DRY ROASTED 643 28.6g 14.3g 53.6g UNSALTED ROASTED MIXED NUTS WITH ALMONDS, CASHEWS, HAZELNUTS & PECANS, UNSALTED ROASTED MIXED NUTS 607 17.9g 21.4g 57.1g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About MANGO POPS SUPERSNACKS, ORGANIC FRUIT & NUT SNACK

MANGO POPS SUPERSNACKS, ORGANIC FRUIT & NUT SNACK is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 73.3g of carbohydrates, and 4.4g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC MANGOES, ORGANIC DATES, ORGANIC APRICOTS, ORGANIC QUINOA CRISPS, ORGANIC GRANOLA (ORGANIC GLUTEN-FREE OATS, ORGANIC MAPLE SYRUP, ORGANIC COCONUT OIL, ORGANIC SESAME SEEDS), ORGANIC SUNFLOWER SEEDS, ORGANIC BROWN RICE CRISPS, ORGANIC COCONUT OIL, ORGANIC COCONUT, SEA SALT.

Dietary Information

MANGO POPS SUPERSNACKS, ORGANIC FRUIT & NUT SNACK is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 333 calories per 100 grams, MANGO POPS SUPERSNACKS, ORGANIC FRUIT & NUT SNACK gets 5% of its calories from protein, 88% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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