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MANGO PINEAPPLE SALSA, MEDIUM

Dips & Salsa Chica de Gallo, LLC Branded
53 Calories
0g Protein
11.8g Carbs
0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 11.8g 4%
Dietary Fiber 1.5g 5%
Total Sugars 11.8g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0mg 0%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 11.8g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 176 MG 4%
Sodium, Na 471 MG 20%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MEDIUM FRESH GREEN SALSA, MEDIUM 50 0g 3.3g 3.3g MILD FRESH SALSA, MILD 17 0g 3.3g 0g MEDIUM FRESH SALSA, MEDIUM 17 0g 3.3g 0g HOT HABANERO FRESH SALSA, HOT HABANERO 17 0g 3.3g 0g HOT HABANERO FRESH GREEN SALSA, HOT HABANERO 50 0g 3.3g 3.3g MEDIUM TACO TRUCK STYLE SALSA, MEDIUM 18 0g 3.6g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (20% DV).

About MANGO PINEAPPLE SALSA, MEDIUM

MANGO PINEAPPLE SALSA, MEDIUM is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 11.8g of carbohydrates, and 0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

MANGO, TOMATOES, PINEAPPLE, PEPPERS, ONIONS, AGAVE NECTAR, LIME JUICE, JALAPENO PEPPER, SEA SALT, GARLIC, GINGER

Dietary Information

MANGO PINEAPPLE SALSA, MEDIUM is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MANGO PINEAPPLE SALSA, MEDIUM include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 53 calories per 100 grams, MANGO PINEAPPLE SALSA, MEDIUM gets 0% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MANGO PINEAPPLE SALSA, MEDIUM

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