MANGO FRUIT CRUNCH PARFAIT, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 23 MG | 1% |
About MANGO FRUIT CRUNCH PARFAIT, MANGO
MANGO FRUIT CRUNCH PARFAIT, MANGO is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 18.7g of carbohydrates, and 4.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
PARFAIT: FRUIT (MANGO, MANGO PUREE CONCENTRATE), WHITE GRAPE JUICE (WATER, WHITE GRAPE JUICE CONCENTRATE), COCONUT MILK, WATER, MODIFIED FOOD STARCH (TAPIOCA), SUGAR, LACTIC ACID, CALCIUM LACTATE, ASCORBIC ACID, VANILLA EXTRACT, NATURAL FLAVORS, GRANOLA: ROLLED OATS, SUGAR, VEGETABLE OIL (HIGH OLEIC CANOLA OIL, ROSEMARY EXTRACT), WHITE RICE, CANOLA OIL, OAT FLOUR, PROBIOTICS (BACILLUS COAGULANS MTCC 5856), MOLASSES, HONEY, SALT, NATURAL FLAVOR, BARLEY FLOUR
Calorie Breakdown
At 127 calories per 100 grams, MANGO FRUIT CRUNCH PARFAIT, MANGO gets 4% of its calories from protein, 59% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
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