FARMER'S FRIDGE, MEDITERRANEAN SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 255 MG | 11% |
Nutrition Highlights
- Low in calories with 90 kcal per 100g.
- Good source of dietary fiber (2.5g per 100g).
About FARMER'S FRIDGE, MEDITERRANEAN SALAD
FARMER'S FRIDGE, MEDITERRANEAN SALAD is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.3g of protein, 6.5g of carbohydrates, and 5.8g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
MIXED GREENS, ARTICHOKE HEARTS, CANNELLINI BEANS, CUCUMBER, TOMATO, KALAMATA OLIVES, PARMESAN, PINE NUTS, OREGANO & RED WINE VINAIGRETTE.
Calorie Breakdown
At 90 calories per 100 grams, FARMER'S FRIDGE, MEDITERRANEAN SALAD gets 19% of its calories from protein, 29% from carbohydrates, and 58% from fat. This is lower than most foods and comparable to fruits and vegetables.
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