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MANGO CURRY NAAN CRACKERS, MANGO CURRY

Crackers & Biscotti CENTRAL MARKET H.E.B Branded
464 Calories
10.7g Protein
64.3g Carbs
17.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 64.3g 69%
Fat 17.9g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.6 MG 20%
Sodium, Na 482 MG 21%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (21% DV).

About MANGO CURRY NAAN CRACKERS, MANGO CURRY

MANGO CURRY NAAN CRACKERS, MANGO CURRY is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 64.3g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, AMYLASE, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, SUNFLOWER OIL, SEASONING (SUGAR, SPICES, MALTODEXTRIN, SALT, TOMATO POWDER, ONION POWDER NATURAL FLAVORS, GARLIC POWDER, CITRIC ACID, EXTRACTIVE OF TURMERIC, EXTRACTIVE OF PAPRIKA), YEAST, MALTED BARLEY FLOUR, WHEAT GLUTEN, OAT FIBER, WHEAT STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ASCORBIC ACID.

Dietary Information

MANGO CURRY NAAN CRACKERS, MANGO CURRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MANGO CURRY NAAN CRACKERS, MANGO CURRY include Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, MANGO CURRY NAAN CRACKERS, MANGO CURRY gets 9% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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