MANGO CURRY NAAN CRACKERS vs SANDWICH CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MANGO CURRY NAAN CRACKERS: 4
vs
SANDWICH CRACKERS: 4
(2 ties)
Overview
| Nutrient | MANGO CURRY NAAN CRACKERS | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 513 cal | |
| Protein | 10.7 g | 10.3 g | |
| Carbs | 64.3 g | 59.0 g | |
| Fat | 17.9 g | 25.6 g | |
| Fiber | 7.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CURRY NAAN CRACKERS | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO CURRY NAAN CRACKERS | SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 154 MG | |
| Iron, Fe | 3.6 MG | 3.7 MG | |
| Sodium, Na | 482 MG | 667 MG |