MANGO CHAMOY, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About MANGO CHAMOY, MANGO
MANGO CHAMOY, MANGO is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 43.8g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
DEHYDRATED MANGO, GRANULATED SUGAR, WATER, CITRIC ACID, SALT, CHILI POWDERS.
Dietary Information
MANGO CHAMOY, MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 162 calories per 100 grams, MANGO CHAMOY, MANGO gets 0% of its calories from protein, 108% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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