MANDARIN ORANGES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.9 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About MANDARIN ORANGES
MANDARIN ORANGES is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 8.9g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
MANDARIN ORANGES, WATER, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), STEVIA EXTRACT, MONK FRUIT EXTRACT, AND CITRIC ACID.
Dietary Information
MANDARIN ORANGES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MANDARIN ORANGES include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 35 calories per 100 grams, MANDARIN ORANGES gets 10% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MANDARIN ORANGES
See how MANDARIN ORANGES compares to other foods in terms of nutrition:
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- MANDARIN ORANGES vs PINEAPPLE, PEACH & MANGO IN SLIGHTLY SWEETENED COCONUT WATER, SLIGHTLY SWEETENED COCONUT WATER
- MANDARIN ORANGES vs PINEAPPLE TIDBITS IN SLIGHTLY SWEETENED COCONUT WATER, SLIGHTLY SWEETENED COCONUT WATER
More in Canned Fruit
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