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MANCHEGO SHEEP'S MILK CHEESE, MANCHEGO

Cheese Arthur Schuman Inc. Branded
429 Calories
25g Protein
0g Carbs
39.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 179mg 60%
Sodium 643mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 39%
Carbs 0g 0%
Fat 39.3g 61%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 1.3 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WHIPPED CREAM CHEESE SPREAD 0 0g 0g 0g GREAT LAKES CHEESE, PROVOLANCE CHEESE 381 23.8g 0g 28.6g ESSENTIAL EVERYDAY, LOW FAT RICOTTA CHEESE 97 11.3g 4.8g 4.8g THOUGHTFUL, MILD CHEDDAR 393 25g 3.6g 32.1g SHREDDED BLENDED TOPPING 286 3.6g 7.1g 17.9g THOUGHTFUL, MILD CHEDDAR CHEESE 381 23.8g 0g 33.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About MANCHEGO SHEEP'S MILK CHEESE, MANCHEGO

MANCHEGO SHEEP'S MILK CHEESE, MANCHEGO is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 39.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MANCHEGA SHEEP'S MILK, SALT, CHEESE CULTURES, RENNET AND EGG WHITE LYSOZYME.

Dietary Information

MANCHEGO SHEEP'S MILK CHEESE, MANCHEGO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MANCHEGO SHEEP'S MILK CHEESE, MANCHEGO include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, MANCHEGO SHEEP'S MILK CHEESE, MANCHEGO gets 23% of its calories from protein, 0% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MANCHEGO SHEEP'S MILK CHEESE, MANCHEGO

See how MANCHEGO SHEEP'S MILK CHEESE, MANCHEGO compares to other foods in terms of nutrition:

More in Cheese

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