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GREAT LAKES CHEESE, PROVOLANCE CHEESE

Cheese Great Lakes Cheese Co., Inc. Branded
381 Calories
23.8g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 857mg 37%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 45%
Carbs 0g 0%
Fat 28.6g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 857 MG 37%

Related Foods in Cheese

Food Calories Protein Carbs Fat
NEUFCHATEL CREAM CHEESE, NEUFCHATEL 233 10g 6.7g 20g ORIGINAL SEAFOOD CHEESE SPREAD, ORIGINAL 241 11.1g 11.1g 18.5g SMOKY BACON CHEDDAR KRAB SPREAD, SMOKY BACON CHEDDAR 327 9.1g 10.9g 27.3g MEDIUM SALSA CON QUESO, MEDIUM 132 2.9g 8.8g 8.8g SHARP CHEDDAR NATURAL CHEESE CRACKER CUTS, SHARP CHEDDAR 393 21.4g 3.6g 32.1g MARBLE JACK A BLEND OF COLBY & MONTEREY JACK CHEESE CRACKER CUTS, MARBLE JACK 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (37% DV).

About GREAT LAKES CHEESE, PROVOLANCE CHEESE

GREAT LAKES CHEESE, PROVOLANCE CHEESE is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.8g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES.

Dietary Information

GREAT LAKES CHEESE, PROVOLANCE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GREAT LAKES CHEESE, PROVOLANCE CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, GREAT LAKES CHEESE, PROVOLANCE CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GREAT LAKES CHEESE, PROVOLANCE CHEESE

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More in Cheese

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