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MANCHEGO CHEESE, MANCHEGO

Cheese Wakefern Food Corporation Branded
429 Calories
25g Protein
0g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 571mg 25%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 0g 0%
Fat 35.7g 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 571 MG 25%

Related Foods in Cheese

Food Calories Protein Carbs Fat
QUESO FRESCO CHEESE 321 21.4g 3.6g 25g SWISS CHEESE, SWISS 357 28.6g 3.6g 28.6g SWISS DELI-STYLE SLICED CHEESE, SWISS 391 26.1g 0g 30.4g SQUEEZABLE NACHO CHEESE 267 10g 10g 23.3g MUNSTA - LO CHEESE 364 22.7g 0g 27.3g DELUXE PASTEURIZED PROCESS AMERICAN CHEESE SLICES, AMERICAN 381 19.1g 4.8g 33.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (25% DV).

About MANCHEGO CHEESE, MANCHEGO

MANCHEGO CHEESE, MANCHEGO is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 35.7g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED SHEEP'S MILK, SALT, ENZYMES.

Dietary Information

MANCHEGO CHEESE, MANCHEGO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MANCHEGO CHEESE, MANCHEGO include Calcium, Ca (41% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, MANCHEGO CHEESE, MANCHEGO gets 23% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MANCHEGO CHEESE, MANCHEGO

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More in Cheese

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