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MANCHEGO 100% SHEEP'S MILK CHEESE, MANCHEGO

Cheese Wakefern Food Corporation Branded
429 Calories
25g Protein
0g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 179mg 60%
Sodium 607mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 0g 0%
Fat 35.7g 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 1.3 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHARP VERMONT CHEDDAR NATURAL CHEDDAR CHEESE, SHARP VERMONT CHEDDAR 43 21.7g 4.4g 34.8g MILD CHEDDAR & MONTEREY JACK SHREDDED CHEESE, MILD CHEDDAR & MONTEREY JACK 393 21.4g 3.6g 32.1g AMERICAN PASTEURIZED PROCESSED CHEESE SLICE, AMERICAN 357 17.9g 3.6g 32.1g 4% MILKFAT LARGE CURD COTTAGE CHEESE 97 10.6g 4.4g 4.4g GOUDA CHEESE CUBES, GOUDA 357 25g 3.6g 28.6g PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CHEESE CUBES, PEPPER JACK 357 25g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About MANCHEGO 100% SHEEP'S MILK CHEESE, MANCHEGO

MANCHEGO 100% SHEEP'S MILK CHEESE, MANCHEGO is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 35.7g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED SHEEP'S MILK, SALT, CHEESE CULTURES, RENNET AND EGG WHITE LYSOZYME.

Dietary Information

MANCHEGO 100% SHEEP'S MILK CHEESE, MANCHEGO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MANCHEGO 100% SHEEP'S MILK CHEESE, MANCHEGO include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, MANCHEGO 100% SHEEP'S MILK CHEESE, MANCHEGO gets 23% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MANCHEGO 100% SHEEP'S MILK CHEESE, MANCHEGO

See how MANCHEGO 100% SHEEP'S MILK CHEESE, MANCHEGO compares to other foods in terms of nutrition:

More in Cheese

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