MALTEX, HOT WHEAT CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 4.2 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 18.8 MG | 104% | |
| Potassium, K | 417 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.4g per 100g.
- Very low in fat (2.1g per 100g).
- High in dietary fiber (10.4g per 100g), supporting digestive health.
- Rich source of Iron, Fe (104% of Daily Value per 100g).
- Good source of Niacin (26% DV).
About MALTEX, HOT WHEAT CEREAL
MALTEX, HOT WHEAT CEREAL is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.4g of protein, 79.2g of carbohydrates, and 2.1g of fat. It also contributes 10.4g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
TOASTED CRUSHED WHOLE WHEAT, RYE FLOUR, BARLEY MALT SYRUP, WHEAT BRAN, WHEAT GERM AND FERRIC ORTHOPHOSPHATE (IRON).
Dietary Information
MALTEX, HOT WHEAT CEREAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MALTEX, HOT WHEAT CEREAL include Iron, Fe (104% DV) , and Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, MALTEX, HOT WHEAT CEREAL gets 11% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MALTEX, HOT WHEAT CEREAL
See how MALTEX, HOT WHEAT CEREAL compares to other foods in terms of nutrition:
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- MALTEX, HOT WHEAT CEREAL vs HONEY PUFFED WHEAT SWEETENED WHEAT CEREAL WITH REAL HONEY
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