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MALLOMARS COOKIES

Cookies & Biscuits MALLOMARS Branded
407 Calories
3.7g Protein
66.7g Carbs
18.5g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 407
% Daily Value*
Total Fat 18.5g 24%
Saturated Fat 9.3g 46%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.7g 13%
Total Sugars 44.4g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 4.1mg 23%
Potassium 181mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 4%
Carbs 66.7g 75%
Fat 18.5g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 4.1 MG 23%
Potassium, K 181 MG 4%
Sodium, Na 130 MG 6%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
EXTRA LARGE COOKIES 346 3.9g 65.4g 7.7g EXTRA LARGE COOKIES 385 3.9g 69.2g 7.7g HONEY GRAHAMS STYLE CRACKERS 500 2.8g 72.2g 22.2g HONEY GRAHAMS 483 3.5g 72.4g 20.7g KEEBLER, MINT CREME MIDDLES COOKIES, CHOCOLATE GRAHAM 500 3.9g 65.4g 26.9g KROGER, CHOCOLATE SANDWICH COOKIES, CHOCOLATE 500 3.3g 76.7g 20g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Iron, Fe (23% DV).

About MALLOMARS COOKIES

MALLOMARS COOKIES is a high-calorie food with 407 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 66.7g of carbohydrates, and 18.5g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

SWEET CHOCOLATE COATING (SUGAR, CHOCOLATE, COCOA BUTTER, CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, INVERT SUGAR, CANOLA OIL, WATER, PALM OIL, GELATIN, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in MALLOMARS COOKIES include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 407 calories per 100 grams, MALLOMARS COOKIES gets 4% of its calories from protein, 66% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MALLOMARS COOKIES

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More in Cookies & Biscuits

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