MAINE LOBSTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 466 MG | 20% |
Nutrition Highlights
- Good source of protein with 13.6g per 100g.
- Good source of Sodium, Na (20% DV).
About MAINE LOBSTER
MAINE LOBSTER is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.6g of protein, 4.2g of carbohydrates, and 16.1g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
LOBSTER, BUTTER, (CREAM), FRESH LEMON (JUICE AND ZEST), MINCED SHALLOTS, MINCED GARLIC, GARLIC IN CANOLA OIL, KOSHER SALT, CAYENNE PEPPER, BLACK PEPPER, PARSLEY, NATURAL FLAVOR.
Dietary Information
MAINE LOBSTER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MAINE LOBSTER include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 220 calories per 100 grams, MAINE LOBSTER gets 25% of its calories from protein, 8% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.
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