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MAHI MAHI TWO UNCOOKED FILLETS

Frozen Fish & Seafood Safeway, Inc. Branded
88 Calories
18.6g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 88mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 95%
Carbs 0g 0%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 88 MG 4%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PREMIUM GROUPER WILD CAUGHT FILLETS 88 19.5g 0g 0.9g RAW SHRIMP 71 15.9g 0g 0.9g WILD CAUGHT PREMIUM MAHI MAHI FILLETS 88 18.6g 0g 0.9g OVEN CRISPY BREADED FISH STICKS 228 11.4g 22.8g 10.1g FRESH MARKET COOKED SHRIMP 83 20.2g 0g 0g ATLANTIC SALMON 261 16.2g 0.7g 21.1g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 18.6g per 100g.
  • Very low in fat (0.9g per 100g).

About MAHI MAHI TWO UNCOOKED FILLETS

MAHI MAHI TWO UNCOOKED FILLETS is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.6g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

MAHI MAHI, (CORYPHAENA HIPPURUS).

Dietary Information

MAHI MAHI TWO UNCOOKED FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, MAHI MAHI TWO UNCOOKED FILLETS gets 84% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MAHI MAHI TWO UNCOOKED FILLETS

See how MAHI MAHI TWO UNCOOKED FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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