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PREMIUM GROUPER WILD CAUGHT FILLETS

Frozen Fish & Seafood North Atlantic, Inc. Branded
88 Calories
19.5g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 53mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.5g 39%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.5g 96%
Carbs 0g 0%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.0 MG 5%
Sodium, Na 53 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
CENTER CUT AHI TUNA STEAK 106 24.8g 0g 0.9g WILD CAUGHT GULF SHRIMP 129 25.9g 0.9g 1.8g SWAI FILLETS 177 20.4g 0g 1.8g CRAWFISH 82 16.5g 0g 1.2g CALAMARI 98 15.2g 2.7g 1.8g SHRIMP 119 22.6g 0g 1.8g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 19.5g per 100g.
  • Very low in fat (0.9g per 100g).

About PREMIUM GROUPER WILD CAUGHT FILLETS

PREMIUM GROUPER WILD CAUGHT FILLETS is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.5g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

GROUPER.

Dietary Information

PREMIUM GROUPER WILD CAUGHT FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, PREMIUM GROUPER WILD CAUGHT FILLETS gets 89% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PREMIUM GROUPER WILD CAUGHT FILLETS

See how PREMIUM GROUPER WILD CAUGHT FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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