MADRAS COCONUT CURRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.4 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About MADRAS COCONUT CURRY
MADRAS COCONUT CURRY is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 19.1g of carbohydrates, and 7.0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
WATER, TOMATO PASTE, GRAPE JUICE CONCENTRATE, ORGANIC COCONUT MILK, ONION, ROASTED SPICES, GARLIC, GINGER, SEA SALT, EXPELLER PRESSED CANOLA OIL, CILANTRO, LEMON PUREE (LEMON JUICE CONCENTRATE, WATER, LEMON PULP, LEMON PEEL, LEMON OIL), WHITE DISTILLED VINEGAR, BROWN MUSTARD SEED, TAMARIND, CHILI POWDER, TURMERIC.
Calorie Breakdown
At 148 calories per 100 grams, MADRAS COCONUT CURRY gets 7% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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