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MADHAVA, FLIP FOR FLAPJACKS PANCAKE MIX

Bread & Muffin Mixes Madhava Honey, Ltd. Branded
341 Calories
9.1g Protein
75g Carbs
0g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 341
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,250mg 54%
Total Carbohydrate 75g 27%
Dietary Fiber 4.5g 16%
Total Sugars 13.6g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 227mg 17%
Iron 4.1mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 11%
Carbs 75g 89%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 227 MG 17%
Iron, Fe 4.1 MG 23%
Sodium, Na 1,250 MG 54%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
VEGETABLE PRE-STEAMED DUMPLING 188 6.3g 29.2g 6.9g MUFFIN MIX 400 4.3g 74.3g 11.4g BREAD MIX 324 10.8g 62.2g 1.4g MUFFIN MIX 360 0g 84g 0g MUFFIN MIX 419 6.5g 80.7g 8.1g BREAD KIT 400 3.3g 93.3g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.5g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About MADHAVA, FLIP FOR FLAPJACKS PANCAKE MIX

MADHAVA, FLIP FOR FLAPJACKS PANCAKE MIX is a calorie-dense food with 341 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 75g of carbohydrates, and 0g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC SPELT, ORGANIC CANE SUGAR, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), ORGANIC COCONUT SUGAR, ORGANIC KAMUT KHORASAN WHEAT, SALT, GUM ARABIC, CARRAGEENAN, XANTHAN GUM

Dietary Information

MADHAVA, FLIP FOR FLAPJACKS PANCAKE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MADHAVA, FLIP FOR FLAPJACKS PANCAKE MIX include Sodium, Na (54% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 341 calories per 100 grams, MADHAVA, FLIP FOR FLAPJACKS PANCAKE MIX gets 11% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MADHAVA, FLIP FOR FLAPJACKS PANCAKE MIX

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