MADHAVA vs VEGETABLE PRE-STEAMED DUMPLING
Nutrition comparison per 100 g serving
Ad 468x60
MADHAVA wins in 6 out of 10 nutrient categories
MADHAVA: 6
vs
VEGETABLE PRE-STEAMED DUMPLING: 3
(1 ties)
Overview
| Nutrient | MADHAVA | VEGETABLE PRE-STEAMED DUMPLING | Winner |
|---|---|---|---|
| Calories | 341 cal | 188 cal | |
| Protein | 9.1 g | 6.3 g | |
| Carbs | 75 g | 29.2 g | |
| Fat | 0 g | 6.9 g | |
| Fiber | 4.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MADHAVA | VEGETABLE PRE-STEAMED DUMPLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 8.3 MG |
Minerals
| Mineral | MADHAVA | VEGETABLE PRE-STEAMED DUMPLING | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 139 MG | |
| Iron, Fe | 4.1 MG | 1.3 MG | |
| Sodium, Na | 1,250 MG | 451 MG |