MACRINA BAKERY, VOLLKORN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
- Good source of Sodium, Na (22% DV).
About MACRINA BAKERY, VOLLKORN BREAD
MACRINA BAKERY, VOLLKORN BREAD is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 54.8g of carbohydrates, and 3.6g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
FILTERED WATER, UNBLEACHED WHEAT FLOUR, WHOLE GRAIN WHEAT FLOUR, HONEY, 6 GRAIN CEREAL (WHEAT, RYE, CORN, OATS, SPELT, KAMUT AND FLAXSEED), ORGANIC COARSE RYE FLOUR, PUMPKIN SEEDS, ORGANIC WHEAT FLOUR, BARLEY FLOUR, MOLASSES, SUNFLOWER SEEDS, EGGS, SEA SALT, SESAME SEEDS, YEAST. 16 OZ. (454 GRAMS).
Dietary Information
Notable micronutrients in MACRINA BAKERY, VOLLKORN BREAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 262 calories per 100 grams, MACRINA BAKERY, VOLLKORN BREAD gets 15% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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