MACAROONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 365 MG | 16% |
Nutrition Highlights
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About MACAROONS
MACAROONS is a high-calorie food with 423 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.9g of protein, 46.2g of carbohydrates, and 23.1g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
COCONUT, SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, POTATO STARCH, DEXTROSE, EGG WHITES, SALT, ARTIFICIAL FLAVOR, SOY LECITHIN, NONFAT MILK.
Dietary Information
MACAROONS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 423 calories per 100 grams, MACAROONS gets 4% of its calories from protein, 44% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MACAROONS
See how MACAROONS compares to other foods in terms of nutrition:
- MACAROONS vs MARIN FOOD SPECIALTIES, FIG BARS, FRUIT FILLED COOKIES
- MACAROONS vs HIDDEN GARDEN, CHOCOLATE CHIP COOKIES, PUMPKIN
- MACAROONS vs HIDDEN GARDEN, GINGER SNAP COOKIES, BUTTERNUT SQUASH
- MACAROONS vs HIDDEN GARDEN, RED VELVET COOKIES, BEET
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