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MACARONI SALAD, MACARONI

Deli Salads 1ST & MAIN DELI Branded
193 Calories
2.9g Protein
22.1g Carbs
10.7g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 564mg 25%
Total Carbohydrate 22.1g 8%
Dietary Fiber 0.7g 3%
Total Sugars 7.9g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 8%
Carbs 22.1g 62%
Fat 10.7g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 564 MG 25%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
CHICKEN SALAD 319 15.0g 6.2g 26.6g DILL CHICKEN PASTA SALAD 290 7g 12g 24g SEAFOOD SALAD 300 4g 11g 27g THAI-STYLE LOBSTER SHRIMP SALAD 240 7g 14g 18g AMERICAN MACARONI SALAD 200 3.3g 18.3g 13.3g CHICKEN SALAD 190 18.1g 7.6g 10.5g

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About MACARONI SALAD, MACARONI

MACARONI SALAD, MACARONI is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 22.1g of carbohydrates, and 10.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

COOKED ENRICHED MACARONI PRODUCT (WATER, MACARONI (SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)), SALAD DRESSING (HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, WATER, WHITE DISTILLED VINEGAR, SALT, EGG YOLKS [EGG YOLKS, SALT], MUSTARD [WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, SPICES], WHEAT STARCH, POTASSIUM SORBATE [TO RETARD SPOILAGE], GUAR GUM, XANTHAN GUM, CALCIUM DISODIUM EDTA), CELERY, WATER, EGGS, ONIONS, MUSTARD (DISTILLED VINEGAR AND WATER, MUSTARD SEED, SALT, TURMERIC, SPICES AND PAPRIKA), RED BELL PEPPERS (RED BELL PEPPERS, WATER, CITRIC ACID).

Dietary Information

Notable micronutrients in MACARONI SALAD, MACARONI include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 193 calories per 100 grams, MACARONI SALAD, MACARONI gets 6% of its calories from protein, 46% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

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