MACARONI SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 393 MG | 17% |
About MACARONI SALAD
MACARONI SALAD is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 20.7g of carbohydrates, and 21.4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
INGREDIENTS: COOKED ENRICHED MACARONI PRODUCT (WATER, MACARONI (SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE FREE WHOLE EGGS [EGGS, CITRIC ACID], SALTED CAGE FREE EGG YOLKS [CAGE FREE EGG YOLKS, SALT], SUGAR, WATER, DISTILLED VINEGAR, SALT, LEMON JUICE, PAPRIKA), WATER, CARROTS, CELERY, ONIONS, SWEET RELISH (PICKLES, CORN SYRUP, SALT, DISTILLED VINEGAR, WATER, SPICES, PEPPERS, XANTHAN GUM, CALCIUM CHLORIDE, NATURAL FLAVORS, TURMERIC), RED BELL PEPPERS, GREEN BELL PEPPERS, WHITE DISTILLED VINEGAR, SEA SALT, SUGAR, SPICES.
Calorie Breakdown
At 286 calories per 100 grams, MACARONI SALAD gets 5% of its calories from protein, 29% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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