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MACARONI & CHEESE FLAVORED MICROWAVEABLE DINNER, MACARONI & CHEESE

Pasta Dinners Safeway, Inc. Branded
379 Calories
12.1g Protein
69.0g Carbs
5.2g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 810mg 35%
Total Carbohydrate 69.0g 25%
Dietary Fiber 1.7g 6%
Total Sugars 10.3g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 138mg 11%
Iron 3.6mg 20%
Potassium 397mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 14%
Carbs 69.0g 80%
Fat 5.2g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 3.6 MG 20%
Potassium, K 397 MG 8%
Sodium, Na 810 MG 35%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
SHELLS & CHEESE DINNER 319 10.6g 44.3g 10.6g MACARONI & CHEESE DINNER 357 11.4g 74.3g 1.4g ORGANIC SHELLS & WHITE CHEDDAR CHEESE 380 16.9g 64.8g 6.3g MACARONI & CHEDDAR CHEESE 366 11.3g 70.4g 3.5g LUNDBERG, ORGANIC BROWN RICE PASTA AND SAUCE MIX 344 7.8g 71.9g 5.5g NATURAL DIRECTIONS, MACARONI & CHEESE DINNER 371 8.6g 75.7g 3.6g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (35% DV).

About MACARONI & CHEESE FLAVORED MICROWAVEABLE DINNER, MACARONI & CHEESE

MACARONI & CHEESE FLAVORED MICROWAVEABLE DINNER, MACARONI & CHEESE is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 69.0g of carbohydrates, and 5.2g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI PRODUCT: ENRICHED FLOUR [(WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLYCEROL MONOSTEARATE], CHEESE SAUCE: [WHEY, MALTODEXTRIN, SEMISOFT CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, PALM OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, CORN SYRUP SOLIDS, BEET JUICE (COLOR), ANNATTO EXTRACT (COLOR), BETA CAROTENE (COLOR), TURMERIC OLEORESIN (COLOR), GUAR GUM, SODIUM PHOSPHATE, LACTIC ACID, CALCIUM PHOSPHATE, NATURAL FLAVOR, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, SODIUM SILICOALUMINATE], MALTODEXTRIN, MODIFIED CORN STARCH, SALT, PROPYLENE GLYCOL FATTY ACID ESTERS, MONO AND DIGLYCERIDES, POTASSIUM CHLORIDE, MONOGLYCERIDES, ANTI-CAKING AGENT (CALCIUM SILICATE).

Dietary Information

Notable micronutrients in MACARONI & CHEESE FLAVORED MICROWAVEABLE DINNER, MACARONI & CHEESE include Sodium, Na (35% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 379 calories per 100 grams, MACARONI & CHEESE FLAVORED MICROWAVEABLE DINNER, MACARONI & CHEESE gets 13% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MACARONI & CHEESE FLAVORED MICROWAVEABLE DINNER, MACARONI & CHEESE

See how MACARONI & CHEESE FLAVORED MICROWAVEABLE DINNER, MACARONI & CHEESE compares to other foods in terms of nutrition:

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