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MACARONI & CHEESE DINNER MIX

Pasta Dinners Iga, Inc. Branded
343 Calories
11.4g Protein
71.4g Carbs
1.4g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,029mg 45%
Total Carbohydrate 71.4g 26%
Dietary Fiber 2.9g 10%
Total Sugars 8.6g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 14%
Carbs 71.4g 85%
Fat 1.4g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 2.6 MG 14%
Sodium, Na 1,029 MG 45%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
MARKET PANTRY, SWIFT MAC, MACARONI & CHEESE CUPS 397 10.3g 67.2g 7.8g SIMPLE TRUTH ORGANIC, ORIGINAL MACARONI & CHEESE 321 11.5g 42.3g 10.3g DELUXE WHITE CHEDDAR STYLE VEGGIE CHEEZY MAC 290 6g 48g 9g GLUTEN FREE PASTA & SAUCE MIX 366 14.1g 70.4g 3.5g MAC & CHEESE 371 11.4g 72.9g 3.6g SHELLS & ALFREDO 345 11.9g 72.6g 1.8g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Very low in fat (1.4g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (45% DV).

About MACARONI & CHEESE DINNER MIX

MACARONI & CHEESE DINNER MIX is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 71.4g of carbohydrates, and 1.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DAIRY PRODUCT SOLIDS, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CONTAINS 2% OR LESS OF: WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, REDUCED- LACTOSE WHEY, NATURAL FLAVOR, COLOR (YELLOW 5 LAKE, YELLOW 5 AND 6, YELLOW 6 LAKE), BUTTER (CREAM, SALT), BUTTERMILK, NONFAT MILK, DRIED YEAST, DISODIUM PHOSPHATE.

Dietary Information

MACARONI & CHEESE DINNER MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MACARONI & CHEESE DINNER MIX include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 343 calories per 100 grams, MACARONI & CHEESE DINNER MIX gets 13% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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