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MAC & CHEESE

Pasta Dinners Boulder Brands USA, Inc. Branded
371 Calories
11.4g Protein
72.9g Carbs
3.6g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 72.9g 26%
Dietary Fiber 2.9g 10%
Total Sugars 2.9g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 13%
Carbs 72.9g 83%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 2.6 MG 14%
Sodium, Na 786 MG 34%

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (34% DV).

About MAC & CHEESE

MAC & CHEESE is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 72.9g of carbohydrates, and 3.6g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI PRODUCT (DURUM WHEAT SEMOLINA, NIACIN, FOLIC ACID, FERROUS SULPHATE [IRON], RIBOFLAVIN [VITAMIN B2], THIAMINE MONONITRATE [VITAMIN B1]), VEGAN SAUCE SEASONING (MALTODEXTRIN, DEHYDRATED SUNFLOWER OIL, SALT, CORN STARCH, YEAST EXTRACT, MODIFIED FOOD STARCH, NATURAL FLAVORS, LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE], CITRIC ACID, CALCIUM PHOSPHATE, PAPRIKA EXTRACT (COLOR)).

Dietary Information

Notable micronutrients in MAC & CHEESE include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 371 calories per 100 grams, MAC & CHEESE gets 12% of its calories from protein, 79% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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