MAC & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (34% DV).
About MAC & CHEESE
MAC & CHEESE is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 72.9g of carbohydrates, and 3.6g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
ENRICHED MACARONI PRODUCT (DURUM WHEAT SEMOLINA, NIACIN, FOLIC ACID, FERROUS SULPHATE [IRON], RIBOFLAVIN [VITAMIN B2], THIAMINE MONONITRATE [VITAMIN B1]), VEGAN SAUCE SEASONING (MALTODEXTRIN, DEHYDRATED SUNFLOWER OIL, SALT, CORN STARCH, YEAST EXTRACT, MODIFIED FOOD STARCH, NATURAL FLAVORS, LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE], CITRIC ACID, CALCIUM PHOSPHATE, PAPRIKA EXTRACT (COLOR)).
Dietary Information
Notable micronutrients in MAC & CHEESE include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, MAC & CHEESE gets 12% of its calories from protein, 79% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MAC & CHEESE
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